Description

1. Why It Works:
Chamomile is well-known for its calming and anti-inflammatory properties. When used aromatically or topically (diluted), it can help reduce anxiety, support better sleep, and calm irritated or inflamed skin.
2. ✨ Benefits:
🌿 Promotes relaxation and emotional balance
🌿 Helps reduce stress and tension
🌿 Supports restful sleep and mental clarity
🌿 Calms redness, sensitivity, and inflammation when diluted and applied topically
🌿 Can be used for massage, diffuser, bath, or skincare (with carrier oil)
3. 🧴 How to Use:
Aromatherapy/Diffuser: Add 3–5 drops to your diffuser to promote calmness and uplift mood.
4. Topical Use: Mix a few drops with a carrier oil (like almond or jojoba) before applying to skin. Great for facial massage, irritated areas, or relaxing body rubs.
5. Bath: Add 6–10 drops into warm water for a soothing soak.